as the name suggests, maladaptive daydreaming is more than just having an active imagination. it can cause someone to lose their social connections and feel disconnected from the world around them. if you are thinking, “i daydream all the time too, i make little music videos in my head,” then this probably is not what you imagine it to be.
people who experience maladaptive daydreaming do not drift into random fantasies every day. their inner worlds follow certain patterns. often they have several ongoing storylines in their minds, each with recurring characters. sometimes a character appears one way in one story and a little different in another. they form deep emotional connections to these imagined people, sometimes stronger than the bonds they have with real ones. there are also characters they dislike. it is not hard to guess that many people with this condition become talented storytellers or writers. it would also not be unreasonable to say that in severe cases, it can resemble schizophrenia.
it is a continuous process, something that does not really end. there is no known cure, but i do not even see it as an illness. to me, it is simply a state of being. when you learn to keep it under control and turn it into a kind of discipline, it can even be seen as a gift.
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