the device is too small!

weight loss

dittodat · 2026-07-09T10:43:08.744082-07:00

it's 100% about creating a calorie deficit. eating late at night, oh, eating junk food, and so on have nothing to do with it. eat 3 bags of chips before bed if you want, if the calories you take in are less than your daily needs, you'll lose weight.

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