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  • crossfit

    a fitness program that combines constantly varied functional movements performed at high intensity.

    here are some tips for becoming competitive in crossfit:

    train consistently. aim to train at least four times per week, and preferably five or six times per week.

    focus on your technique. it is important to learn the proper technique for all of the crossfit movements before you start trying to lift heavy weights or perform complex skills.

    listen to your body. don't be afraid to scale back workouts or take days off when you need to.

    eat a healthy diet. eating a nutritious diet will help you to recover from workouts and build muscle.
    get enough sleep. sleep is essential for muscle recovery and overall fitness.

  • mark zuckerberg

    - he was born on may 14, 1984, in white plains, new york.
    - he is the co-founder and ceo of facebook.
    - he is the youngest self-made billionaire in history.
    - he has a net worth of over $115 billion.
    - he is fluent in mandarin.
    - he is a registered organ donor.
    - he has been married to priscilla chan since 2012. they have two daughters.
    - he is a strong advocate for privacy and free speech.
    - he has been criticized for his handling of user data and privacy issues.
    - he is a controversial figure, but he is also one of the most influential people in the world.
    - he dropped out of harvard university to focus on facebook.
    - he was sued by the winklevoss twins, who claimed that he stole their idea for facebook. the case was settled out of court.
    - he has been called the "most powerful man in the world" by some media outlets.
    - he has been criticized for his work ethic and his lack of social skills.
    - he has been praised for his commitment to philanthropy and his efforts to make the world a better place.

  • taylor swift

    taylor swift is a funny and interesting singer-songwriter who is loved by the young generation for her relatable lyrics, catchy melodies, and impressive live performances. she is also known for her candid personality and her willingness to share her personal life with her fans.

    here are some of the things that make taylor swift different from other singers:

    – she writes her own songs. this means that she is in control of her own artistic vision and can share her own stories and experiences with her fans.
    – she is a master of storytelling. her songs are full of vivid imagery and relatable characters, which makes them easy to connect with.
    – she is a great performer. she puts on high-energy shows that are full of excitement and passion.
    – she is relatable. her songs often deal with topics that are familiar to young people, such as love, heartbreak, and friendship.
    – she is funny. she has a self-deprecating sense of humor that makes her fans feel like they can relate to her on a personal level.

    here is a funny quote from taylor swift that shows her sense of humor:

    "i'm not a businesswoman, i'm a business, woman."

    taylor swift is a talented and successful singer-songwriter who has won numerous awards, including 11 grammy awards. she is also a cultural icon who has been praised for her authenticity and her willingness to stand up for what she believes in. she is a role model for young women everywhere, and she is sure to continue to be a force in the music industry for many years to come.

    here are some reasons why young people love taylor swift:

    – she is relatable. her songs often deal with topics that are familiar to young people, such as love, heartbreak, and friendship.
    – she is authentic. she is not afraid to be herself, even when it means being vulnerable.
    – she is empowering. she encourages young women to be strong and independent.
    – she is a good role model. she is kind, compassionate, and hardworking.
    – she is talented. she is a great singer, songwriter, and performer.

  • apple vision pro

    the apple vision pro is a mixed reality headset that was announced by apple at wwdc 2023. it is a high-end device that is designed for gaming, entertainment, and productivity. the vision pro features a high-resolution display, a powerful processor, and a wide range of sensors. it also supports a variety of input methods, including eye tracking, hand tracking, and voice commands.

    the vision pro is a significant step forward for apple's foray into augmented reality and virtual reality. it is the company's first headset that is designed for both gaming and productivity, and it is expected to be a major player in the growing market for ar/vr headsets.

    here are some of the key features of the apple vision pro:

    high-resolution display: the vision pro features a high-resolution display that provides a sharp and immersive experience. the display is also adjustable, so users can find the perfect viewing position.

    powerful processor: the vision pro is powered by apple's m2 chip, which provides the performance needed for demanding ar/vr applications.

    wide range of sensors: the vision pro features a wide range of sensors, including a lidar scanner, eye tracking, and hand tracking. these sensors allow the vision pro to track users' movements and environment, which provides a more immersive experience.

    variety of input methods: the vision pro supports a variety of input methods, including eye tracking, hand tracking, and voice commands. this allows users to interact with the headset in a way that is comfortable and natural for them.

    the apple vision pro is a powerful and versatile headset that is designed to revolutionize the way people interact with technology. it is a must-have for gamers, creative professionals, and anyone who wants to experience the future of ar/vr.

    here are some of the potential applications of the apple vision pro:

    gaming: the vision pro can be used for gaming, providing a more immersive and realistic experience than traditional games.

    entertainment: the vision pro can be used for watching movies, playing games, and exploring virtual worlds.

    productivity: the vision pro can be used for productivity tasks, such as working on documents, giving presentations, and attending virtual meetings.

    education: the vision pro can be used for educational purposes, such as learning about different cultures, exploring historical sites, and conducting experiments.

    healthcare: the vision pro can be used for healthcare purposes, such as training surgeons, providing remote therapy, and conducting medical research.

    the apple vision pro will cost $3,499. it will be available in the us starting in early 2024, with availability in other countries to follow.

  • walter benjamin

    walter benjamin was a german philosopher, cultural critic, and writer. he was born in 1892 and died in 1940. benjamin is best known for his contributions to the field of cultural criticism and his exploration of the relationship between art, technology, and modernity. he is considered one of the most important figures in the frankfurt school of critical theory, and his ideas have had a significant influence on later thinkers and scholars. some of his most famous works include "the work of art in the age of mechanical reproduction" and "the arcades project."

    walter benjamin was known for his unique and thought-provoking ideas, which he expressed in his writing and speeches. here are a few of his most famous quotes:

    -"experience is not what happens to a man; it is what a man does with what happens to him."
    -"to be happy is to be able to become aware of oneself without fright."
    -"the only way of knowing a person is to love them without hope."
    -"the story is told of an automaton constructed in such a way that it could play a winning game of chess, answering each move of an opponent with a countermove. a puppet in turkish attire and with a hookah in its mouth sat before a chessboard placed on a large table. a system of mirrors created the illusion that this table was transparent from all sides. actually, a little hunchback who was an expert chess player sat inside and guided the puppet's hand by means of strings. one can imagine a philosophical counterpart to this device. the puppet called "historical materialism" is to win all the time. it can easily be a match for anyone if it enlists the services of theology, which today, as we know, is wizened and has to keep out of sight."
    -"the true picture of the past flits by. the past can be seized only as an image which flashes up at the instant when it can be recognized and is never seen again."

  • frida kahlo

    frida kahlo is known for her self-portraits, which are considered some of the most influential and iconic works of art in mexican history. some of her most famous paintings include "self-portrait with thorn necklace and hummingbird," "the two fridas," and "the broken column." these paintings are known for their vivid colors, emotional intensity, and their exploration of themes related to identity, gender, and mexican culture. frida kahlo's art continues to inspire and influence artists around the world.

  • politics of the united states

    two main political parties: the democrats and the republicans.

    democrats tend to favor less government restrictions on social issues (gay rights, abortion) and more government restrictions on economic issues (more social programs, environmental protection, higher taxes on the wealthy).

    republicans tend to favor more government restrictions on social issues, generally with a religious mindset, and less government restrictions on economic issues (less government programs, low taxes for the wealthy). there is a large segment of the republican party that leans libertarian which wants "government out of people's lives" in all aspects, including social issues.

    our government is split into three branches: legislative, executive, judicial. the framers of the constitution divided power among these branches because they believed power could corrupt, so the branches have checks and balances against each other. this prevents any one branch from gaining too much power.

    the legislative is the united states congress, divided among the house of representatives and the senate. the congress writes the laws and votes on them.

    the executive is the us president and all federal agencies. the president signs the laws and is in charge of making sure they are carried out.

    the judicial is the court system, headed by the us supreme court. the supreme court resolves constitutional issues. every law passed by congress has to point to a specific section in the constitution to be legal. if a law is challenged, the supreme court determines if the law is constitutional or not. they have the final say.

  • ben franklin effect

    a person who has already performed a favor for another person is more likely to do another favor for the other than if they had received a favor from that person.

  • r/place

    world war 3 on the internet.

  • world war iii

    won't be fought with sticks and stones*

  • irma grese

    irma grese was one of the female nazi perpetrators, her career is explained as “full of depravity, horror, extreme cruelty, forced bisexuality, and murder.” she is known for performing her duties without hesitation and doing so without remorse.

    in the prosecution of irma grese, having numerous witness accounts of her cruelty, grese still maintained that she did not purposely harm anyone. she denied many accusations of beating prisoners unconscious, sending them outside the camp to be shot or allowing her dog to attack prisoners. grese does, however, admit some beatings at the bergen-belsen trials, here are a few questions and answers taken from the trial transcripts:

    • in lager "c" you used to carry a walking-stick, too, and sometimes you beat people with the whip and sometimes with the stick? - yes.
    • were you allowed to beat people? - no.
    • so it was not a question of having orders from your superiors to do it. you did this
    against orders, did you? - yes.

    grese’s responses to these questions demonstrate that superiors did not order her to take these actions. there is also the understanding that superiors felt the prisoners were replaceable; railways constantly brought in new prisoners, allowing camp guards to see them as disposable.

  • bella hadid

    the most unhappy and depressive model.

  • fun facts

    – 10% of the world lives on <$1.90 a day.

    – at 3.75 tons, the rai stone is the world's heaviest currency.

    – $21 trillion is thought to be hidden in overseas tax heavens.

    – $80.9 trillion estimated amount of money in existance today.

    – $216 billion cash reserves held by apple in april 2016, out of $1.7 trillion held by us nonfinancial companies at that time.

    – 80% of small business start-ups fail due to poor cash flow management.

    – $1.2 trillion the amount of us currency in circulation.

    – $6.7 trillion the amount the us government spent in 2016.

    – 1668 the year that the oldest central bank in the world, the swedish riksbank, was established.

    – 31% of total global debt is owed by the us.

    – 70% of the richest americans claim to be self-made.

    –57,000 number of credit unions in 105 countries around the world.

  • libor scandal

    manipulation can affect other areas of the market as well. a recent example is the libor rigging scandal. libor is a benchmark rate that banks charge each other for short-term loans and is regarded as an important measure of trust between major global banks. the scandal involved traders at 10 firms, which the uk’s serious fraud office alleged had conspired to manipulate the libor benchmark between 2006 and 2010 in order to keep it artificially low.

  • market manipulation

    stock market manipulation can take many forms—such as artificially fixing prices higher or lower—with the aim of interfering with the market for personal gain.

    a trader can manipulate the market by processing a lot of small sell orders in an attept to drive down the price of a share. this can cause other shareholders to panic and sell their shares, sending the price down even further. conversely, a lot of small buy orders may push up a share price to convince other investors that good news is about to be announced. market manipulation is highly unethical but not always illegal.

    posting negative or positive information investors often like to discuss shares they own or are thinking of buying with other like-minded individuals on bulletin boards and investment forums. these can be a good source of investment ideas but they can also be used by unscrupulous traders who post negative or positive information to inflate or deflate prices.

    (see: libor scandal)

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